Matt: amazed how much I learnt

“I lost 7 kilos over the course and have kept it off.   As someone who exercised a lot and thought I ate well prior to the course, I was amazed at how much I learnt.   Big thanks to Phil who manages to cater to all demographics and people with different goals in the group.”

Matt Rees

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Personal Statement

Dedicated to the prosperity of my clients. My mission is to educate and empower people to be all they can be. To provide quality, accurate, professional and affordable fitness and health services to enrich peoples lives.